It makes a lot of sense to start this talk by defining the sympathetic nervous system. The sympathetic nervous system (known in laymen’s terms as the “fight-or-flight” response) is the body’s activation of processes that prepare itself for demonstrative physical response. This is largely a reflexive response to new and foreign stimuli, and is in constant contact with the bloodstream to monitor the balance of needs. The actions of the sympathetic nervous system are counteracted by the body’s parasympathetic nervous system, or its resting response. A good way to think of this is as a gas (sympathetic) and brake (parasympathetic) in a motor vehicle.
When you make the decision to stop drinking, either gradually or suddenly, you may experience symptoms of withdrawal. While the exact symptoms of withdrawal will be different depending on the severity and longevity of addiction, there are some commonalities for withdrawal. Understanding the symptoms of withdrawal can help you prepare for the journey ahead. Keep reading to learn more about alcohol withdrawals and what to expect during the process.
What causes alcohol withdrawal?
Prolonged use of alcohol or alcohol abuse alters the brain’s chemistry. When copious amounts of alcohol are present or alcohol is used in high volumes, the body has to adapt. The mind adjusts to a new “normal” state with alcohol present. Once alcohol is removed, the body has to readjust to a new state of normal.