Nutritional and Vitamin Therapy is Essential in Alcohol Detox and Alcoholism Recovery

Nutritional and Vitamin Therapy is Essential in Alcohol Detox and Alcoholism Recovery

Imagine this: you have a few drinks with some friends and you have a great night. You do this again every weekend. Every weekend turns into weekdays, sometimes with your friends and sometimes in your living room alone. Some days, you start drinking in the morning to get your day started and suddenly, you can’t live without a drink in your hand.

More than 75,000 deaths annually are attributed to the excessive consumption of alcohol, according to Ralph W. Hingson, a Professor at the Boston University School of Public Health. Excessive Alcohol Consumption is also the third leading preventable cause of death in the United States.

Alcoholism (AUD) is a chronic disease characterized by the inability to control drinking due to both a physical and emotional dependence on alcohol. Those who struggle with alcoholism feel as though they cannot function normally without alcohol. In turn, this affects their professional goals, personal matters, and the family and friends in their lives.

How Can I Support My Nutrition During My Alcohol Detox?

How Can I Support My Nutrition During My Alcohol Detox?

Alcohol abuse can take a heavy toll on your body, causing negative effects on your organ system such as potential serious heart and liver problems. Making the vital choice to detoxify your body from this substance can be accompanied by noticeable effects, however. These can include intense cravings and withdrawal symptoms like anxiety, high blood pressure, headaches and agitation. That is why it is so necessary to maintain a properly balanced nutrition and supplement the areas where you may be deficient as a result of alcohol abuse.